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Daniel McClain
Journal
21 Aug 18
Daniel McClain's Journal, 21 Aug 18
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it is still coming down.
136.1 kg
Lost so far:
18.1 kg
.
Still to go:
54.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2018:
278 kcal
Fat: 15.10g | Prot: 25.99g | Carbs: 9.68g.
Lunch:
Chicken Stir Fry.
more...
Losing 2.3 kg a Week
4 Supporters
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Comments
so glad you are doing well Daniel! your dedication and hard work is paying off.
24 Aug 18 by member:
Tori Joc
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Daniel McClain's Weight History
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