Weigh In record (no journal entry) for 21 August 2018
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55 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 29.67g | Prot: 42.58g | Carbs: 18.70g.
Breakfast: Melitta Café Tradicional. Lunch: Lombinho de Porco, Ovo, Subway Tomate. Dinner: Sadia Bacon em Cubos, Carne de Vaca Moída, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Melitta Café Tradicional, Bolo de Chocolate. more...
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Losing 0.7 kg a Week
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Flavinha2250's Weight History
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