Weigh In record (no journal entry) for 21 August 2018
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99.3 kg
Lost so far: 11.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2795 kcal
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Fat: 121.42g | Prot: 89.05g | Carbs: 341.86g.
Breakfast: Tim Hortons Regular Coffee (Medium). Lunch: Tim Hortons Iced Coffee (Medium), Pepsi Diet Pepsi (Can), Thin Crust Pizza with Meat. Dinner: 2% Fat Milk, Doritos Nacho Cheese, Pepsi Pepsi, McDonald's French Fries (Medium), McDonald's Double Big Mac, Beef Samosa. more...
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Gaining 0.1 kg a Week
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rightlane's Weight History
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