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Ende ketogene Diät.
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77 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3450 kcal
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Fat: 61.08g | Prot: 220.92g | Carbs: 472.38g.
Breakfast: Alpro Soya Sojajoghurt Vanille, Uncle Ben's Spitzen-Langkorn-Reis, Exquisa 0,2% Fitline Kräuter, Uncle Ben's Spitzen-Langkorn-Reis, Gut & Günstig Delikatess Hähnchenbrust, Goldähren Mehrkorn Toastbrötchen. Lunch: Landjunker Hähnchengeschnetzeltes, Landjunker Hähnchengeschnetzeltes, REWE Beste Wahl Gemüsepfanne Italien. Dinner: Chef Select Focaccia Käse & Paprika. Snacks/Other: Clif Bar Crunchy Peanut Butter, Kiwi, More Nutrition Essentials O3-D3-K2, Myprotein Protein Cookie Skinny. more...
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Losing 0.4 kg a Week
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jag.stang1987's Weight History
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