Weigh In record (no journal entry) for 21 August 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 52.83g | Prot: 64.67g | Carbs: 197.98g.
Breakfast: Leite, Geléia (Todos os Sabores), Pão de Forma, Yakult Yakult. Lunch: Rapadura, Tomates, Alface, Espinafre Cozido (de Espinafre Fresco), Ovo Mexido, Lentilhas Cozidas. Dinner: Iogurte. Snacks/Other: Lentilhas Cozidas, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Gaining 0.1 kg a Week
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Aline987's Weight History
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