Weigh In record (no journal entry) for 21 August 2018
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85.3 kg
Lost so far: 14.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 39.77g | Prot: 192.81g | Carbs: 120.58g.
Breakfast: Santiago Tostadas Deshidratadas, Pico de Gallo, Atún en Agua (Enlatado). Lunch: Alco Milanesa De Pollo Natural, Verduras Salteadas. Dinner: Nopales, San Juan Claras de Huevo, Tortilla de Maíz. Snacks/Other: Sabritas Chicharrones, Peach, Kiwi, Lala Leche 100 Reducida en Grasa, Kellogg's Special K Proteína, Bimbo Pro-T, Jell-O Gelatina Light. more...
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2339 kcal
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Exercise:
Resting - 15 hours and 35 minutes, Sleeping - 8 hours, Elliptical - 15 minutes, Treadmill - 10 minutes. more...
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Gaining 1.4 kg a Week
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Angel Hdz 16's Weight History
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