Weigh In record (no journal entry) for 21 August 2018
|
72.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 10.37g | Prot: 19.91g | Carbs: 19.92g.
Breakfast: Dr. Oetker Gelatina Zero. Lunch: Arcor Butter Toffees Chocolate, Nutella Nutella, Subway Tomate, Carne de Panela. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|