Weigh In record (no journal entry) for 29 May 2010
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71.5 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3955 kcal
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Fat: 173.30g | Prot: 217.16g | Carbs: 424.92g.
Breakfast: Organic Creamy Peanut Butter, sandwich thins, sandwich thins, Organic Creamy Peanut Butter, Turkey Breast Meat, Bananas, Sugar Free Low Calorie Maple Flavor Syrup, Tea (Brewed), Organic Instant Oatmeal - Maple Syrup. Lunch: Potato Soup, Nonfat Plain Yogurt, Caesar Salad with Romaine, Chili Con Carne with Beans. Dinner: Pineapple, Corn On The Cob with Butter, Extra Lean Ground Beef, sandwich thins. Snacks/Other: Trio Nut Bar, Hot'n Healthy Oatmeal Squares - Banana Nut, Flax Seed Oil Softgels (1000 mg), Lifepak Nano, Crave mix. more...
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Gaining 2.5 kg a Week
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Bloodyknife 's Weight History
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