Weigh In record (no journal entry) for 21 August 2018
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99.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 8.35g | Prot: 19.29g | Carbs: 52.06g.
Breakfast: Piracanjuba Leite Desnatado, Herbalife Shake de Doce de Leite. Snacks/Other: Mãe Terra Biscoito, Mamão Formosa. more...
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Losing 12.6 kg a Week
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Alexsandro Zotto's Weight History
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