**Besi**'s Journal, 21 Aug 18

Weigh In record (no journal entry) for 21 August 2018
66.2 kg Lost so far: 0.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2018:
2032 kcal Fat: 67.99g | Prot: 78.69g | Carbs: 276.70g.   Breakfast: Winogrona, Mleko Sojowe, Kawa, Śmietanka do Kawy (Niskokaloryczna), Płatki Owsiane, Banan. Lunch: Zott Jogurt Naturalny, Nektarynki. Dinner: Pierogi Ruskie. Snacks/Other: Masło, Chleb, Kaufland Pomidor Cherry, Pomidory Koktajlowe, Szpinak, Jajecznica, Winogrona, Roshen Milky Splash Toffee. more...
1620 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.3 kg a Week

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**Besi**'s Weight History


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