Weigh In record (no journal entry) for 21 August 2018
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49 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 68.48g | Prot: 125.57g | Carbs: 44.52g.
Breakfast: Вареное Яйцо, Сливочный Сыр, Царь Овсянка. Lunch: Огурец (с Кожурой), Куриное Филе на Гриле. Dinner: Огурец (с Кожурой), Говяжий Фарш. more...
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Losing 0.9 kg a Week
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irinatyl's Weight History
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