Weigh In record (no journal entry) for 21 August 2018
|
71.6 kg
Lost so far: 5.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 24.93g | Prot: 30.91g | Carbs: 55.67g.
Breakfast: Протеин Бар Батончик Карамель, Свиточ Вафли Артек, Коричневый Сахар, Coral Club Daily Delicious Beauty Shake, Бердюжье Молоко 2,5%, Бердюжье Сыр Адыгейский. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cher-nat's Weight History
|