Weigh In record (no journal entry) for 21 August 2018
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64.6 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 23.76g | Prot: 22.88g | Carbs: 47.43g.
Breakfast: Вафли, Белый Хлеб, Колбаса, Жареное Яйцо без Жира, Кофе с Сахаром, Сливочное Масло. more...
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Losing 2.1 kg a Week
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Nurgul040's Weight History
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