Triquetra85's Journal, 20 Aug 18

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👍👌 mühsam ernährt sich das Eichhörnchen 🤪😀

87.8 kg Lost so far: 7.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

1763 kcal

Fat: 76.05g | Prot: 20.30g | Carbs: 174.25g. Breakfast: Monarc Kirschkuchen mit Butterstreuseln, Kinder Milchschnitte. Dinner: Monarc Kirschkuchen mit Butterstreuseln. Snacks/Other: Veltins Pilsener, Veltins Pilsener. more...

2600 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 4 hours. more...

Losing 0.4 kg a Week

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Triquetra85's Journal, 20 Aug 18

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Triquetra85's Weight History