Weigh In record (no journal entry) for 20 August 2018
|
82.1 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 11.56g | Prot: 41.16g | Carbs: 121.78g.
Breakfast: Banana Prata, Café, Paulista Iogurte Granola e Mel. Lunch: SACIA Canja de Galinha. Dinner: Congelados da Sônia Canja de Galinha, Extra Uva Rubi, Kiwi. Snacks/Other: La Serenisima Leite em Pó Desnatado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda1982's Weight History
|