Weigh In record (no journal entry) for 20 August 2018
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82.7 kg
Lost so far: 5.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 1.51g | Prot: 5.06g | Carbs: 45.80g.
Breakfast: Ideal Pan Blanco. Lunch: Pepino (Pelado), Cebollas, Zanahoria. Dinner: Zanahoria, Cebollas. Snacks/Other: Mandarinas. more...
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Losing 0.2 kg a Week
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fercerda's Weight History
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