Weigh In record (no journal entry) for 20 August 2018
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 72.45g | Prot: 77.60g | Carbs: 134.50g.
Breakfast: Oeuf, Senseo Café, Banane, Miel, Maizena Maizena, U Bio Sucre Blond Pure Canne, Celnat Graines de Lin Brun, Beurre (Salé), Delisse Fromage Blanc 3%. Dinner: Saupiquet Filets de Maquereaux au Naturel, Oeuf (Entier), Courgette, Tomates, Carrefour Discount Emmental Râpé, Huile d'Olive, Champignons, Cassegrain Petit Pois, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Huile de Colza, Thon à l'Huile (en Conserve). more...
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Gaining 0.2 kg a Week
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