Weigh In record (no journal entry) for 20 August 2018
|
58.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
852 kcal
|
Fat: 30.74g | Prot: 45.77g | Carbs: 85.04g.
Breakfast: 풀무원 석류즙, 샐러드, 우유, 아보카도. Lunch: 허벌라이프 뉴트리셔널 쉐이크 믹스-쿠키앤크림맛, 코스트코 치킨 베이크. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|