ma_ri_lu's Journal, 20 Aug 18

Dopo lo sgarro di 9 giorni
56.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:
1795 kcal Fat: 64.63g | Prot: 122.68g | Carbs: 185.53g.   Breakfast: Farina di Cocco, Mug cake. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Riso Basmati (Cotto), Lenticchie Cotte. Dinner: Lattuga Iceberg (Include Tipi Crisphead), Jean Pierre Fette Croccanti, Olio Extra Vergine di Oliva, Spigola. Snacks/Other: Fichi, Anguria, Meloni Gialli, Bresaola, Fiorentini Gallette con Semi di Chia, Pesca. more...
Losing 0.7 kg a Week

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ma_ri_lu's Weight History


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