Weigh In record (no journal entry) for 20 August 2018
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 35.38g | Prot: 29.49g | Carbs: 74.39g.
Breakfast: Grizzly Nuts Peanut Butter Creamy, Щедрые Хлебцы Гречневые, Макароны по Флотски. Snacks/Other: Epica Йогурт с Голубикой и Экстрактом Лаванды. more...
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Gaining 0.2 kg a Week
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