infernalksenia's Journal, 20 Aug 18

infernalksenia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2018

60.4 kg Lost so far: 3.4 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2018:

1425 kcal

Fat: 60.12g | Prot: 95.42g | Carbs: 95.27g. Breakfast: ВкусВилл Сырники из Творога. Lunch: Canti Вино Красное Сухое, Икеа Гедза с Курицей, Икеа Цезарь с Креветками. Dinner: Помидор Сливка, ВкусВилл Котлеты Рыбные из Трески в Панировке , Вкусвилл Говядина Варёно-Копченая. more...

2106 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

infernalksenia's Weight History

View Complete History

infernalksenia's Journal, 20 Aug 18

Submit a Comment

infernalksenia's Weight History