Weigh In record (no journal entry) for 20 August 2018
|
115.6 kg
Lost so far: 1.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 15.14g | Prot: 10.17g | Carbs: 11.20g.
Breakfast: Menemen. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salihkul74's Weight History
|