Weigh In record (no journal entry) for 20 August 2018
|
87.1 kg
Lost so far: 16.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 3.69g | Prot: 35.26g | Carbs: 45.59g.
Breakfast: Клубника, Allmax Allwhey Gold, Банан, Кофе с Молоком, Мясновъ Грудка Куриная Копченая, Белый Хлеб. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|