Weigh In record (no journal entry) for 24 February 2018
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102 kg
Lost so far: 0 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1330 kcal
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Fat: 50.48g | Prot: 60.95g | Carbs: 122.33g.
Breakfast: Şekersiz Çay, Pide Ekmeği, Sütaş Kaymaksız Yoğurt, Eker Ayran, Karışık Yeşil Salata, Izgara Köfte, Mercimek Çorbası. Lunch: Peynirli Poğaça. Dinner: Izgara Köfte, Sütaş Ayran, Pide Ekmeği. more...
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elifaslisu's Weight History
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