Weigh In record (no journal entry) for 19 August 2018
|
58.8 kg
Lost so far: 15.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 55.87g | Prot: 69.55g | Carbs: 93.18g.
Breakfast: Свежая Свининая Сосиска, Молоко, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Банановый Кекс. Dinner: Сосиска Индейки, Помидоры, Сосиска Индейки. Snacks/Other: Ряженка. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|