Weigh In record (no journal entry) for 19 August 2018
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104.9 kg
Lost so far: 13.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 63.35g | Prot: 110.75g | Carbs: 98.01g.
Breakfast: Dr. Oetker Schoko Kuchen, Gekochtes Ei, Kaffee mit Zucker vorgesüßt. Lunch: Monarc Kirschkuchen mit Butterstreuseln . Dinner: Aldi Klarer Gurkensalat, Aldi Schweinesteak. more...
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Gaining 2.2 kg a Week
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JürgenX62's Weight History
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