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aku selalu minum air jeruk nipis pas pagi dan malam. juga kalau pagi bangun tidur makan bawang putih pake madu. bagus gak ya???
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56 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 15.52g | Prot: 22.40g | Carbs: 93.66g.
Breakfast: Bakpao. Lunch: Mie. Dinner: Telur Goreng, Pisang. Snacks/Other: Biskuit Gandum. more...
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steady weight
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anik jihan's Weight History
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