Weigh In record (no journal entry) for 19 August 2018
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47.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 10.79g | Prot: 56.11g | Carbs: 111.04g.
Breakfast: Индейка Отварная, Каравай Лаваш "Армянский". Lunch: ВкусВилл Крекер Крендель Солёный, Курица Вареная, Лента Овощная Смесь с Брокколи. more...
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Gaining 4.9 kg a Week
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