Weigh In record (no journal entry) for 19 August 2018
|
66.4 kg
Lost so far: 5.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
196 kcal
|
Fat: 6.25g | Prot: 3.20g | Carbs: 38.60g.
Snacks/Other: Eti Form Limon Lifli Kepekli Bisküvi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|