20,7 yağ, 54,5 su,40,5 kas, keton:06, Akş:85
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79.1 kg
Lost so far: 11.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 77.78g | Prot: 17.48g | Carbs: 4.42g.
Snacks/Other: Ceviz, İç, Kuru (Turkomp). more...
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Gaining 2.8 kg a Week
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