Weigh In record (no journal entry) for 19 August 2018
|
78.6 kg
Lost so far: 42 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1808 kcal
|
Fat: 68.82g | Prot: 86.65g | Carbs: 201.06g.
Breakfast: Gut & Günstig Früchte Müsli , Sojade Soja Joghurt Natur, Wasa Ballaststoffe, Aldi Weizenbrötchen, Milram Frühlingsquark Leicht. Lunch: Lipton Ice Tea Sparkling Peach , McDonald's Veggie Burger TS. Dinner: Rapunzel Samba Crunchy, Milram Frühlingsquark Leicht, Kühne Röstzwiebeln, Wasa Ballaststoffe. Snacks/Other: Kinder Ice Cream Stick, PowerBar Proteinplus Chocolate Brownie. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|