|
🤦♀️
|
59 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2175 kcal
|
Fat: 99.96g | Prot: 92.09g | Carbs: 217.59g.
Breakfast: Café au Lait, Even Crêpes Bretonnes, Café au Lait, Quatre-Quarts au Beurre. Lunch: Nestlé Extrême Sorbet Fruits Rouges, Lidl Coleslaw, Radis, Brochette de Boeuf, Lidl Poitrine de Porc , Coca-Cola Coca-Cola Zéro (Canette), Vico Chips la Gourmande, Carottes, Cidre de Pomme. Dinner: Tiramisu, Café au Lait, Carrefour Saucisson Sec au Jambon, Bénénuts 3D Bugles, Vita d'or Mayo, Mojito, Sucrine, Tomates Cerises, L'étal du Volailler Aiguillettes de Poulet , Old El Paso Fajitas aux Épices Douces. Snacks/Other: Carrefour Discount Galettes Bretonnes, Café Expresso. more...
|
|
2226 kcal
|
Exercise:
Resting - 5 hours and 15 minutes, Watching TV/Computer - 6 hours, Housework - 20 minutes, Cooking - 30 minutes, Washing Dishes - 10 minutes, Apple Health - 0 minutes, Sleeping - 5 hours and 45 minutes, Working - 3 hours and 15 minutes, Driving - 1 hour and 20 minutes, Showering - 10 minutes, Standing - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Sitting - 30 minutes. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natacha mo's Weight History
|