Weigh In record (no journal entry) for 12 August 2012
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 6.41g | Prot: 16.72g | Carbs: 87.60g.
Breakfast: muffin, cucumber, Coffee, tomato, boiled egg. more...
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Losing 0.4 kg a Week
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