Weigh In record (no journal entry) for 18 August 2018
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44.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 50.17g | Prot: 40.27g | Carbs: 92.87g.
Lunch: Cooked Vegetables, Meatless Pasta with Tomato Sauce, Baked Potato Batata Assada, Granfino Feijão Carioquinha, Chicken Breast. Dinner: Devassa Cerveja, Santa Helena Amendoim, Aurora Salame, Carrefour Batata Ondulada, Elma Chips Cebolitos. Snacks/Other: Coffee with Milk, Arcor Chocolate Ao Leite. more...
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1589 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Elliptical - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Cristiane BF's Weight History
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