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Mau014
Journal
18 Aug 18
Mau014's Journal, 18 Aug 18
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Weigh In record (no journal entry) for 18 August 2018
52.1 kg
Lost so far:
0.1 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2018:
1820 kcal
Fat: 74.09g | Prot: 42.83g | Carbs: 241.03g.
Breakfast:
Nutella Hazelnut Spread, Eggo Chocolate Chip Waffles.
Lunch:
Hellmann's Mayonnaise, Rondelles d'Oignons (Panées et Frites).
Dinner:
Danone Activia Strawberry Drinkable Yogurt, Dr. Oetker Guiseppe Pizzeria Mini Deluxe Pizza, Dr. Oetker Giuseppe Pizzeria Mini Pepperoni Pizzas.
Snacks/Other:
No Name Jumbo Marshmallows, Kellogg's Corn Pops (Box), Kellogg's Rice Krispies (Box), Armstrong Marble Cheese Stick.
more...
1271 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours.
more...
Gaining 1.9 kg a Week
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Mau014's Weight History
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