Weigh In record (no journal entry) for 18 August 2018
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76.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 12.53g | Prot: 10.05g | Carbs: 36.03g.
Breakfast: Бутерброд. Lunch: Помидоры. Dinner: Помидоры. more...
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Losing 4.2 kg a Week
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niga1993's Weight History
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