Weigh In record (no journal entry) for 17 August 2018
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82.8 kg
Lost so far: 5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 4.73g | Prot: 11.36g | Carbs: 41.24g.
Breakfast: Ideal Pan Blanco. Lunch: Carne en Su Jugo, Rabanito, Lechuga. Dinner: Rabanito. Snacks/Other: Kiwi. more...
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Losing 3.5 kg a Week
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fercerda's Weight History
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