Weigh In record (no journal entry) for 17 August 2018
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85.2 kg
Lost so far: 15 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 43.03g | Prot: 172.54g | Carbs: 104.17g.
Breakfast: San Juan Claras de Huevo, Jamón de Pierna Real. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Barcel Takis Fuego, Pepino (Pelado), Fresas, Monster Zero Ultra, Bimbo Pro-T, Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Losing 0.7 kg a Week
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Angel Hdz 16's Weight History
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