Weigh In record (no journal entry) for 17 August 2018
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65.5 kg
Lost so far: 2.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 30.16g | Prot: 38.59g | Carbs: 146.05g.
Breakfast: Молоково Молоко 3,2%, Макароны Отварные, Помидоры, Яйцо, Олейна Подсолнечное Масло. Lunch: Lay's Чипсы, Арбуз. Dinner: Груша, Кормилица Горошек Консервированный. more...
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Losing 3.5 kg a Week
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Нагаевская's Weight History
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