Weigh In record (no journal entry) for 17 August 2018
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123.6 kg
Lost so far: 29.8 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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109 kcal
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Fat: 9.30g | Prot: 6.30g | Carbs: 0.30g.
Breakfast: Ja! Mini-Salami. more...
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Losing 1.7 kg a Week
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