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mg 27.3
mm 36.5
liq 53
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 60.71g | Prot: 70.38g | Carbs: 200.26g.
Breakfast: Continente Equilibrio Slim 0% Limão, Nutella Nutella, Bimbo Pão 10 Cereais e Sementes. Lunch: Nestea Iced Tea Limão, Febras, Arroz Branco (Médio, Cozido), Batatas Fritas Caseiras, Ovo Frito. Dinner: Febras, Batatas Fritas, Arroz Branco. Snacks/Other: Continente Equilibrio Slim 0% Aroma Manga, Nutella Nutella, Bimbo Pão 10 Cereais e Sementes, Bolo de Chocolate (sem Cobertura Glacé), Doce, Continente Massa Folhada, Prozis Protein Snack Toffee Flavour. more...
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2079 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours and 45 minutes, Walking (slow) - 3/kph - 15 minutes, Sleeping - 7 hours. more...
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steady weight
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danielahmartins's Weight History
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