Weigh In record (no journal entry) for 17 August 2018
|
102.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2106 kcal
|
Fat: 91.70g | Prot: 149.87g | Carbs: 158.38g.
Breakfast: Sanduíche de Fiambre e Queijo, Café Expresso, Condi Gelatina Light. Lunch: Pudim Flan de Caramelo (Mistura Seca), Café Expresso, Iglo Esparregado, Perca do Nilo. Dinner: Pudim Flan de Caramelo (Mistura Seca), Iglo Esparregado, Rolo de Carne feito com Carne de Vaca e Porco. Snacks/Other: Gelados de Morango, Gelados de Morango, Pingo Doce Queijo Fresco, Condi Gelatina Light, Maionese, Ovo Cozido, Prozis Barra Diet, Gelados de Morango. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|