Weigh In record (no journal entry) for 17 August 2018
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116.3 kg
Lost so far: 3.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 54.84g | Prot: 90.45g | Carbs: 130.82g.
Breakfast: Balcerzak Polędwica Sopocka, Sokołów Sokoliki, Piątnica Serek Wiejski, Biedronka Chleb Mieszany Razowy, Kawa. Lunch: Bułeczki Podawane do Obiadu, Sos Vinaigrette, Sałatka z Indyka lub Kurczaka (Kurczak i/lub Indyk, Pomidor i/lub Marchew, Inne Warzywa). Dinner: Pierś z Kurczaka, Dawtona Sos Słodko Kwaśny, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Storck Knopers, Nestlé Lody Kaktus, Chupa Chups Lizak. more...
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2927 kcal
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Exercise:
Cleaning - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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xxANIAxxx's Weight History
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