virgantA's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
55.8 kg Lost so far: 1.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1610 kcal Fat: 61.49g | Prot: 82.02g | Carbs: 180.12g.   Breakfast: Delisse Lait Facile à Digérer, Nestlé Fitness Nature, Nespresso Café. Lunch: Panzani Penne Rigate, Saint Alby Rôti de Porc aux Herbes, Salade Verte, Huile d'Olive. Dinner: Pizza au Fromage. Snacks/Other: Olives Vertes, Vico Curly Cacahuète Pâte à Tartiner, Nestlé Fitness Nature. more...
Gaining 2.1 kg a Week

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virgantA's Weight History


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