Weigh In record (no journal entry) for 17 August 2018
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 9.81g | Prot: 20.48g | Carbs: 45.15g.
Breakfast: Кешью, Варенье из Смородины, Adal Творог 0,6%. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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aiganym.izbaskanova's Weight History
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