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Ieksie
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17 Aug 18
Ieksie's Journal, 17 Aug 18
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Nailed it!!!
- I'm up 200 gr from yesterday's unofficial weight, but I write that down to a stressful day at work yesterday, & I ate lots of butternut last night. I'm glad I was able to shed the long weekend's waste.
keeponkeepingon
77 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2018:
69 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 4.7 kg a Week
19 Supporters
Support
Comments
Well Done Leksie...
17 Aug 18 by member:
Kimmy321
Thanx Kimmy321!
17 Aug 18 by member:
Ieksie
Well done Leksie :)
17 Aug 18 by member:
Big Boy Optimus
Thanx BBO!
17 Aug 18 by member:
Ieksie
Whoa! Well done Leksie 👏🏾😀
17 Aug 18 by member:
Mandi_SA
I'm gonna try and keep this losing streak going next week! We have a braai tonight, so I will let my hair down, but Sat & Sunday I will keep it clean & do IF. Just so that I don't pick up all the weight again over the weekend.
17 Aug 18 by member:
Ieksie
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Ieksie's Weight History
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