Weigh In record (no journal entry) for 17 August 2018
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101 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 22.26g | Prot: 19.32g | Carbs: 104.10g.
Breakfast: Dost Yarım Yağlı Süt. Dinner: Üzüm, Ülker Çubuk Kraker, Biber Dolması. more...
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Losing 2.0 kg a Week
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Emrekuslu52's Weight History
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