Ojala lo pueda mantener....hoy toca sparring....
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84 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3041 kcal
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Fat: 71.48g | Prot: 155.29g | Carbs: 366.06g.
Breakfast: Colun Leche Descremada, Plátano, Huevo Revuelto, Ideal Pan Pita Integral. Lunch: Apio, Consomé de Pollo, Champiñones Cocidos, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Arroz Blanco, Zanahoria, Nestlé Jalea, Acelga Cocida. Dinner: Hellmann's Mayonesa Light, Colun Queso Gouda Laminado, Lechuga, Tia Rosa Tortilla. Snacks/Other: Vino Cabernet Sauvignon, Cerveza Normal, Colun Leche Descremada, API Whey Elite, Plátano, Plátano, Colun Yoghurt Light, Plátano. more...
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Gaining 0.1 kg a Week
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MrSliseR's Weight History
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