Weigh In record (no journal entry) for 16 August 2018
|
78.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 57.12g | Prot: 92.48g | Carbs: 112.00g.
Breakfast: Becel Margarina Sabor Manteiga, Adria Torrada Tradicional, Café com Leite Desnatado. Lunch: Patinho Grelhado, Agrião, Alface, Rúcula, Tangerina. Dinner: Cebolas, Tomates, Tomates, Queijo Parmesão (Duro), Ovo Estrelado. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Cafezinho, Ameixa Seca, Becel Sabor Manteiga, Mandubim Creme de Amendoim Zero Açúcar, Plus Vita Pão de Forma Integral 12 Grãos Zero, Café com Leite Desnatado, Bolo de Milho. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SorayaSimoes's Weight History
|