danielahmartins's Journal, 16 Aug 18

mg 27.7
mm 36.5
64.8 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
1828 kcal Fat: 79.69g | Prot: 78.68g | Carbs: 195.78g.   Breakfast: Continente Equilibrio Slim 0% Aroma Manga, Nutella Nutella, Bimbo Pão 10 Cereais e Sementes. Lunch: Sopa de Legumes, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido), Calvé Maionese Magra, Peixe Panado Frito. Dinner: Salsicha Italiana, Batatas Fritas, Arroz Branco, Febras. Snacks/Other: Continente Equilibrio Iogurte Slim 0% Pedaços Ananás, Fin Carré Fin Carré Chocolate com Avelãs Inteiras, Myprotein Manteiga de Amendoim, Panrico Donuts Limão, Café Expresso, Gullón Dibus Magic. more...
Losing 0.7 kg a Week

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danielahmartins's Weight History


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