mg 27.7 mm 36.5
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 79.69g | Prot: 78.68g | Carbs: 195.78g.
Breakfast: Continente Equilibrio Slim 0% Aroma Manga, Nutella Nutella, Bimbo Pão 10 Cereais e Sementes. Lunch: Sopa de Legumes, Ovo Cozido, Batatas (sem Casca, com Sal, Cozido), Calvé Maionese Magra, Peixe Panado Frito. Dinner: Salsicha Italiana, Batatas Fritas, Arroz Branco, Febras. Snacks/Other: Continente Equilibrio Iogurte Slim 0% Pedaços Ananás, Fin Carré Fin Carré Chocolate com Avelãs Inteiras, Myprotein Manteiga de Amendoim, Panrico Donuts Limão, Café Expresso, Gullón Dibus Magic. more...
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Losing 0.7 kg a Week
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danielahmartins's Weight History
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